• Beef, Books, Boots

Omega 6/Omega 3 Ratio – What’s that got to do with the health of beef?

By David Jessup What makes grass-fed meat healthier is not the amount of Omega 3 (good fat), but the ratio between Omega 6 (bad fat) and Omega 3.  In a phone interview, Dr. Susan Duckett of Clemson University told me that according to the 1994 Lyon Diet Heart Study, lowering the Omega 6 / Omega […]

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You-docs Roizen and Oz on Grass-fed Beef

By David Jessup While industrial grain-fed beef can increase the risk of heart disease, grass-fed beef does not.  Here are some quotes I found from “You docs” Michael Roizen and Mehmet Oz in their Daily Blog:  “Look for the grass-fed beef that’s making its way onto supermarket shelves. It contains up to one-third less saturated […]

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Git Along Little Microbes

Do Cows Help or Hurt the Planet?

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